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SI 19 · Tinggong

Face — acupressure self-care

Indications

Jaw tension, Ear fullness, Tinnitus

How to Press

Press in front of the ear, mouth slightly open.

Duration: 1 min

Anatomical Location

Face, anterior to tragus, depression with mouth open

Needling depth (for reference): 0.3–0.5 cun

Press-Hold Timer

1:30ready

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